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Yoga Anatomy 2nd Edition

Yoga Anatomy 2nd Edition

Yoga Anatomy 2nd Edition, This book is by no means an exhaustive study of human anatomy or the vast science of yoga. No single book could be. Both fields contain a potentially infinite number of details, both macro- and microscopic, all of which are endlessly fascinating and potentially useful depending on your interests. Our intention is to present the details of anatomy that are of most value to people involved in yoga whether as students or as teachers.The True Self IS an embodIed Self Yoga speaks of getting at something deep inside of us—the true self. The goal of this quest

is often stated in mystical terms, implying that our true selves exist on some non material plane. Yoga Anatomy 2nd Edition
This book takes the opposing stand that in order to go deeply inside ourselves, we must journey within our physical bodies. Once there, we will not only understand our anatomy but also directly experience the reality that gives rise to the core concepts of yoga. But, This is a truly embodied experience of spirituality. We make a clear distinction between mystical (the claim to the perception of a supernatural reality experienced by some

extrasensory means) and spiritual (from the Latin spiritus, meaning breath, the animating, sensitive, or vital principle of the individual). The reason for this mutually illuminating relationship between yoga and anatomy is simple: The deepest principles of yoga are based on a subtle and profound appreciation of how the human system is constructed. However, The subject of yoga is the self, and the self is an attribute of a physical body, What makes the breath such a potent teacher of yoga? Breathing has the dual nature of being both voluntary and autonomic, which is why

the breath illuminates the eternal inquiry about what we can control or change and what we cannot. We all face this personal yet universal inquiry at some point if we desire to evolve. Download this book for free bellow

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